Mental Strategies

31. 50000 – 80000 Distracting Thoughts a Day. The Monkey Mind

There is a lot of distraction coming from our brains and we simply need to have as little distraction as possible when we play golf. Why not use mental techniques that were...

32. Golf and Empathy

Empathy is normally a good thing. In golf however it can be a drag to your results if you play competitive golf. The definition of empathy is: The ability to sense other...

33. Stick to the Gameplan

I coached a golfer who were standing on the fourth tee together with a competitor. They were about to drive a par 4, dogleg left hole. They could take some additional risk...

34. Test of Mental Toughness

Score yourself from 0 to 10. Your score is 0 if you strongly disagree and 10 if you strongly agree.

35. The Toolbox

The training program Mental Strategy for Golfers, MSG will give you the below toolbox. 35.1 Toolbox test Score yourself from 0-10 on each of the tools in the toolbox find your present...

36. Mental Training Program: Mental Strategy for Golfers, MSG

MSG 1.1.: 2 hours: 8 sessions at 15 minutes pr. Session. MSG 1.2.: 2 hours: 8 sessions at 15 minutes pr. Session. MSG 1.3.: 2 hours: 8 sessions at 15 minutes pr....